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“You are enough exactly as you are.”

Weight is not a behavior. Health is not a size. Your body deserves respect at every stage of life.

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About Me

I hold both a bachelor's and a master's degree in Nutrition and Dietetics. Alongside my studies, I pursued a minor in Psychology, which allowed me to focus particularly on the relationship between eating behaviors and psychological factors.

After working as a academician in Istanbul for three years, I relocated to Germany, where I obtained my professional equivalency recognition in 2023. I am currently pursuing a PhD in Nutrition Psychology at Justus Liebig University Giessen.

I offer individual nutrition counseling online. My approach is rooted in HAES® (Health at Every Size®), mindful eating, intuitive eating, and sustainability.
My goal is to guide clients toward a more flexible, insight-oriented relationship with food - one that is built not on restriction, but on self-awareness and care.

Nutrition Counselling

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Work with Me

Nutrition support that respects your body, your values, and your lived experience.
Whether you're navigating a life transition or working through health-related concerns, I offer guidance rooted in trust, flexibility, and collaboration, not rules or rigid goals.

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Notes from a Non-Diet Dietitian

Explore thoughtful insights, practical strategies, and compassionate guidance rooted in a weight-inclusive, non-diet approach to nutrition.
This section is here to support sustainable habits, food freedom, and a more trusting relationship with your body.

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